Many studies have investigated the link between dairy product consumption and cancer. Some research shows that dairy products may protect against cancer, while others imply that it may raise cancer risk. Milk, cheese, yoghurt, cream and butter are the most regularly eaten dairy products, says the best rectal cancer doctor in Kolkata.

 

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How Do These Studies Work?

The majority of these studies are known as observational studies. Statistics are used in these studies to estimate the relationship between dietary intake and the risk of developing a disease.

Observational studies cannot establish if a food caused an illness; they can only show that those who consumed the food were more or less likely to have the condition. These studies have numerous limitations and their assumptions have occasionally been proven false in higher quality studies.

Nonetheless, well-designed observational studies are an important part of nutrition science despite their flaws. They give crucial information, especially when combined with convincing biological explanations, says the doctor of rectal cancer treatment in Kolkata.

Colon cancer and milk consumption

Colorectal cancer is a kind of cancer that affects the colon or rectum, the lower sections of the digestive tract. It is one of the world's most frequent kinds of cancer.

Despite conflicting data, most research suggests that consuming dairy products may lower the incidence of colon cancer. Some milk components, such as calcium and vitamin D, may help prevent colorectal cancer. Lactic acid bacteria, which may be present in fermented dairy products like yogurt, may also help prevent colorectal cancer.

How much milk can you safely drink?

Dairy product consumption should be limited in males since it may increase the risk of prostate cancer. The current dairy product dietary guidelines indicate 2–3 servings (cups) per day.

These recommendations are intended to guarantee proper mineral consumption, such as calcium and potassium. They make no allowance for the possibility of malignancy.

No upper restriction on dairy product intake has been established by government recommendations. There just isn't enough data to provide evidence-based recommendations. However, it's a good idea to restrict your dairy product consumption to no more than two glasses of milk, says the best rectal cancer doctor in Kolkata.