After undergoing thyroid cancer surgery, it is important to follow a strict diet that can help you to recover effectively. Here are a few diet tips you should follow after surgery that can help in avoiding the risk factors associated with thyroid cancer.
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Basic nutritional tips post-thyroid cancer surgery
In this section, the best thyroid cancer doctor in Kolkata suggests a few nutritional tips to ease your post-surgery discomfort through a healthy diet.
Food items easy to swallow:
You should eat only those foods which you can swallow easily. This is because, after thyroid cancer surgery, you might find it tough to swallow foods on the first attempt. Hence, you should eat food items like soups, pudding, yoghurts, mashed potatoes, and jelly that can easily pass through your oesophagus.
Keep yourself hydrated:
It is essential to stay hydrated by drinking at least 60-80 ounces of water every day. It will help to ease your throat after the surgery.
Vitamin C & zinc:
Eating foods rich in vitamin c and zinc is essential in healing post-thyroid cancer surgery pain and boosting your immune system. Vitamin C can be found in several fruits like oranges, strawberries, and raspberries. You can also get vitamin C from dark green vegetables like spinach and broccoli. To get the benefits of zinc, you can eat high-protein foods like chicken and whole grains.
Avoid spicy, oily or fried foods:
Any thyroid cancer surgeon in Kolkata recommends avoiding spicy or fried food items after the surgery. Eating such food items can lead to sore throat and discomfort. At the same time, avoiding fried food items can help you avoid feeling lethargic. At the same time, it will also help in avoiding additional weight gain and cholesterol growth.
These are a few essential nutritional tips and suggestions you should follow after undergoing thyroid cancer surgery in Kolkata. By following these tips, you will not only live a healthy life but can also avoid further deterioration of your thyroid gland.
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